The benefits of using a fitness tracker to help reach your fitness goals and live a more active lifestyle, and our favorite (best value!) fitness trackers of 2021.
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How to create a fitness plan that meets your specific fitness goals, works with your schedule, and—most importantly—that you actually enjoy and look forward to.
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All about the attire, gear & nutrition we recommend when training for your first full or half marathon.
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Our top training tips & resources for beginner runners looking to run your first full or half marathon.
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Conventional workouts not doing it for you? A personal trainer shares five tips for building a stress-free fitness plan you actually enjoy.
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A former Division I runner explains the health benefits and potential risks of running for exercise, and his recommendations for incorporating running into your fitness plan.
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