Cook well, eat well, live well. Get our free guide to creating a healthier kitchen:

Good health begins in the kitchen. Not only with what you’re cooking, but how you’re cooking!

This guide is designed to help you set up your kitchen for optimum health.


  • What your cookware is made of (and why it matters)

  • The best types of nontoxic cookware

  • Plenty of links to shop our favorites

  • The basics of healthy kitchen habits

  • A checklist to create a healthy kitchen for your own home

Healthy Kitchen Guide // Nontoxic kitchen essentials for a healthy home: cookware, kitchen supplies, healthy cooking habits // Four Wellness Co. Wellness Library: healthy living guides + resources

This guide is part of our {free!} Wellness Library membership—simply sign up // log in here to access the archives of our healthy living guides & resources.