Healthy Holiday Gift Guide 2020

 
Healthy Holiday Gift Guide 2020, wellness-inspired gift ideas for your shopping list // Four Wellness Co. wellness blog // wellness tips + resources for healthy living

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Wellness-inspired holiday gift ideas

This holiday season, give the gift of wellness with these wellness-inspired gift ideas for the loved ones on your holiday shopping list:

For the fitness lover

Allbirds wool runners // the most comfortable (and eco-friendly) merino wool sneakers everyone’s raving about!

Bose wireless headphones // the athlete on your list can exercise to their favorite tunes or podcasts with these weather- and sweat-resistant wireless, bluetooth headphones

Cotopaxi lightweight hiking backpack // this lightweight nylon backpack is handmade by employees who choose the remnant fabric colors—no two are the same!

Theragun Mini (Product)RED // this pocket-sized, portable version of the popular Theragun muscle treatment tool benefits COVID-19 and HIV/AIDS causes

 

For the home chef

Himalayan salt grilling block // elevate the grill master’s grilling with a 100% Himalayan salt grilling (and serving!) block

Wine purifier // the wine-lover on your list can remove sulfites from any red or white wine with this wine purifier + aerator

Organic indoor herb garden // this certified organic herb garden kit lets your favorite home chef grow their own indoor herb garden

Breville home juicer // this quality cold spin technology home juicer is perfect for making nutrition-packed green juice at home

 

For the mindful maven

Peace of Mind CBD gift set // give the gift of calm with this stress-relieving CBD gift set from a woman-owned company
use code FOURWELLNESSCO for 15% off

Vitruvi ceramic diffuser // a hand-crafted, ultrasonic essential oil diffuser to create peaceful, intentional spaces

Zen as F*ck mindfulness journal // an uplifting, guided mindfulness journal that doesn’t take itself too seriously

Herbivore soaking salts // these soothing + calming bath soaking salts are a special treat to relax and unwind

 

For the natural beauty

Skylar hypoallergenic perfume // these hypoallergenic fragrances use clean, conscious ingredients to create beautiful + innovative scents

Tula Radiance Recharge gift set // a luxurious 5-piece brightening + hydrating skincare gift set packed with beneficial probiotics for healthy, glowing skin

Rose quartz facial roller // this relaxing + de-stressing beauty ritual helps to improve skin elasticity and product absorption

Wave Wand // create natural-looking mermaid waves with this ceramic wave wand from Australian natural hair care company, BondiBoost

 

Stocking stuffers

Bombas socks // these comfort-focused socks do good too—with each purchase, Bombas donates an item to someone affected by homelessness

Nontoxic soy candle // these coconut/soy essential oil candles are hand-poured in small batches in Los Angeles, California

Mindfulness cards // these simple mindfulness exercises are a sweet gift that promote positive thinking and mindfulness

Probiotic & prebiotic gummies // the yummiest way to boost gut health with probiotic + prebiotic gummies

 
 

more wellness gift ideas

Here’s a previous Healthy Holiday Gift Guide with additional healthy living holiday gift ideas. And, for even more wellness gift inspiration, visit our Wellness Shop for our favorite curated healthy living products and services!

And, if funds are tight, keep in mind there are plenty of free or low-cost wellness gift ideas too. The value of a gift is in your intention, more so than its price. 😊

Healthy living gift ideas on a budget

Here are some ways to gift a kind, wellness-themed gift on a budget:

  • Wellness apps for healthy living: Purchase a healthy living app for your loved one to enjoy. Here are our favorite fitness, nutrition and healthy lifestyle apps. (Bonus points for using the app to create a wellness routine you both partake in together!)

  • Air-purifying houseplants: Houseplants are a common housewarming gift… but who says they can’t be a holiday gift too?! Here’s our list of air-purifying houseplants to brighten the room, improve mood and purify indoor air!

  • Make homemade nontoxic candles: Candles are a lovely gift, but many are made with synthetic ingredients that actually pollute indoor air (uh oh!). Fortunately, making your own nontoxic soy candles is fun and easy! You can use almost any “vessel” for your homemade candles—mason jars, pottery, tea cups, vases (thrift stores have great unique, low-cost options to explore!).

  • Practice your partner’s love language: Do you know your partner’s love language? Make a list of ways you can show your love in their love language this holiday season.

  • Offer to clean & organize: There are many health and mood benefits to living in a clean, well-organized home. But cleaning is the last thing many people would like to do! Taking care of a cleaning or organizing project for a loved one can be a welcomed gift that gives longer-lasting health and mood benefits too.

  • Small acts of kindness: For acquaintances on your list who don’t want you to offer to clean their home 😅, small acts of kindness can be a special holiday treat. (And, a healthier one than the holiday cookies we might usually bake for neighbors or co-workers!)


FOUR WELLNESS TIP

Treat your friends & family to wellness with these healthy living holiday gift ideas.