Posts tagged technology
50 (Healthy!) Things to Do Instead of Watching TV
50 (Healthy!) Things to Do Instead of Watching TV

Though watching television in moderation is not inherently “unhealthy,” excessive time in front of the TV does have negative physical and mental health effects. Here are 50 (healthy!) things to do instead of reaching for the remote.

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LifestyleMelissa Nortontechnology, personal growth, professional development, goals, goal setting, physical activity, depression, anxiety, time management, productivity, stress, sleep, healthy living, relationships, COVID-19