Simple tips to drink responsibly and prevent a hangover—plus the best natural hangover remedies to call upon if needed.
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The healthiest ways to protect your skin from the harmful effects of ultraviolet rays, while still enjoying time in the sun and maintaining sufficient vitamin D levels.
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All about why we sweat, what’s concerning about aluminum-based antiperspirants, and our favorite natural, aluminum-free deodorants.
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Are microwaves dangerous? Do they zap all the nutrients out of your food? We explain how to safely use microwaves as a modern convenience (hint: microwave-safe containers!), while still emphasizing real food and slow food in your healthy diet.
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It’s no secret that conventional household cleaners contain toxic chemicals. But do you know their health effects or which safer alternatives to use instead? Here’s what to look for in nontoxic cleaning supplies for a healthy home.
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Why conventional hand sanitizer is not helping your immunity, and the healthier natural alternatives we recommend instead.
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Despite their warm glow, pleasant scent and feel-good vibes, most scented candles are an unhealthy source of indoor air pollution. Learn how to choose healthier candles to improve the air quality in your home.
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Did you know that air pollution tends to be worse inside your home than right outside of it? Learn how indoor air quality impacts your health, and how you can improve your air quality naturally with these natural air purifiers.
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