How Sugar Addiction Affects Your Body (& 7 Tips to Eat Less Sugar)

What to know about the health effects of eating sugar (+ what qualifies as “too much” sugar!), and simple tips to eat less sugar for better health.

NutritionMelissa NortonApril 6, 2021sugar, inflammation, anxiety, depression, digestion, diet, nutrients, energy, anti-inflammatory, skin conditions, fruit, fatigue, gut health, juice, juicing, hydration

The Best Natural & Effective Hangover Remedies

Simple tips to drink responsibly and prevent a hangover—plus the best natural hangover remedies to call upon if needed.

LifestyleMelissa NortonMarch 14, 2021drinking, detoxification, alcohol, sleep, fatigue, juice, juicing, hydration, vitamins, minerals, electrolytes, natural remedies, water, chemicals

What Is Celery Juice & Is It Really a Cure-All?

Exploring the health benefits of celery juice, how it became a nutrition trend, whether it’s actually healthy to drink daily (or not), and how to juice celery at home.

Is Juicing Healthy for You?

The health benefits of juicing, why it may not be as healthy as you’ve been lead to believe, and what to look for in healthy, nutrient-dense (and low-sugar!) juices.

NutritionMelissa NortonFebruary 19, 2019juicing, nutrition, real food, healthy eating, healthy food, diet, healthy living, healthy cooking, healthy products, organic, digestion, sugar, gut health, grocery shopping, plant-based, snacks, energy, vegan, vegetarian, weight loss

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