Posts tagged chronic disease
What Is Celery Juice & Is It Worth the Hype?

Exploring the health benefits of celery juice, how it became a nutrition trend, whether it’s actually healthy to drink daily (or not), and how to juice celery at home.

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Safer Cleaning Supplies

It’s no secret that conventional household cleaners contain toxic chemicals. But do you know their health effects or which safer alternatives to use instead? Here’s what to look for in nontoxic cleaning supplies for a healthy home.

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Why You Need Both Probiotics & Prebiotics

Together, probiotics and prebiotics perform a variety of beneficial functions in the body. Learn why you need both, and how to add more probiotic and prebiotic-rich foods into your diet.

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The Benefits of Eating Organic

The difference between organic and conventional foods, and the health, environmental and social benefits of eating organic. Plus, the top foods to purchase organically grown.

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Why Good Sleep Is One of the Best Things You Can Do for Your Health

One of the most important things you can do for overall health and well-being is: sleep. While you’re asleep, your body works to perform a range of essential functions.

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How Sitting Impacts Your Health

Sitting more than three hours per day has serious health effects, increasing our risk of chronic disease and certain types of cancer. Learn how to sit less and move more, both at the office and in daily life.

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