Posts tagged healthcare
31 Simple Wellness Tips for Healthy & Happy Living

Healthy living doesn’t have to be complicated. Here we’re sharing 31 simple wellness tips that are easy to incorporate into your daily life to improve your overall health and happiness.

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Nutrition & Lifestyle for Thyroid Health

All about thyroid function, how it’s impacted by diet and lifestyle, and plenty of nutrition and lifestyle tips to keep your thyroid healthy.

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What Is Health Coaching?

Health coaching is a new (and quickly growing!) part of the American healthcare system. Health coaches are trained in using food and lifestyle as medicine to achieve long-term, sustainable health and well-being.

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GMOs: Benefits, Risks & Why We Avoid Them

Defining GMOs, their benefits and potential health effects, the GMO labeling debate, and five reasons to avoid genetically modified foods—“for now.”

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How Sitting Impacts Your Health

Sitting more than three hours per day has serious health effects, increasing our risk of chronic disease and certain types of cancer. Learn how to sit less and move more, both at the office and in daily life.

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